???? ??? ???? ??? ?? ?? ???? ??? ??? ?????? ??? ?????? ???? ??? ??? ???? ? ?? ???? ??????? ???? ?? ???? ??? ???? ????? ?? ????????? ???? ??? ?? ??????. ??? ?? ?????? ?? ????? ??????? ?? ??? ?? ?? ???? ??? ???? ????? ?? ?????.Know When to Stop: In case you’ve had a large gain or are over a shedding streak, it’s important to know when to halt tak